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Meditation for Wellbeing - Thursday Sessions
Thu, 13 May
|Umina Beach
In-person or online Relax with a 30-minute guided meditation Connect and be inspired with a wellbeing discussion
Registration is Closed
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Time & Location
13 May 2021, 6:30 am
Umina Beach, 509 Ocean Beach Rd, Umina Beach NSW 2257, Australia
About the Event
Enjoy a different meditation each week of the month
Week 1: Beginners Buddhist Meditation
Week 2: Grounding with Nature
Week 3: Miracle Eyesight Method and Loving Kindness
Week 4: Chakra Balance
Week 5: Attendees Choice
The classes are suitable for both beginners and those who have practiced meditation before.
Can't make it in person? Both classes are live-streamed via Zoom. Simply select the Online option when booking.
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